Stingray Library Catalog Search
Selected Books
Academic Anxiety by
This book explores academic anxiety and how it affects people both mentally and physically, examining the causes and symptoms of academic anxiety as well as strategies to overcome it. Features include a glossary, online resources, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Call Number: OnlineISBN: 9781532196249Publication Date: 2021-12-15
The Confident Student by
This text provides practical and immediately applicable skills and critical-thinking strategies by emphasizing self-discovery, self-management, and self-assessment. By challenging first-year students to motivate themselves and take personal responsibility for their own success, this text instills confidence by showing students they can succeed by applying themselves. A conversational writing style enhances the journey students take to becoming more successful in college and life. Now, part of the Student Achievement Series, The Confident Student, 6/e, is thoroughly redesigned with input from both students and instructors to incorporate concise, to-the-point coverage of key concepts and pedagogy that reinforces these concepts. This new structure further supports the author's intention to teach the active reading, learning, and critical thinking skills students will need in later academic courses.
Call Number: LB2395.K325 2008 (Jesup)ISBN: 9780618766437Publication Date: 2007-01-02
Emotion in Education by
This edited book examines some of the current inquiry related to the study of emotions in educational contexts. There has been a notable increased interest in educational research on emotions. Emotion in Education represents some of the most exciting and current research on emotions and education, and has the potential to impact research in this area. This combination of variety, timeliness, potential for transformation of the field, and uniqueness make this a "must-have" resource for academics in the fields of education, educational psychology, emotion psychology, cultural psychology, sociology, and teacher education. The chapters have been written for scholars in the area, but authors also wrote with graduate students in mind. Therefore, the book is also be a great volume for graduate seminars.
Call Number: OnlineISBN: 9780123725455Publication Date: 2007-03-02
Exam Stress? by
The first test-prep guide to conquering the toughest exam challenge of all-stress! Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don't, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress. - Includes a free CD with centering exercises, visualization techniques, and relaxation tracks - Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.
Call Number: RA 785 .D67 2009 (Jesup)ISBN: 9781742169583Publication Date: 2010-01-26
Improving Your Study Skills by
Study Smart. Study Less. Sports, extracurricular activities, your job, hangin' with friends--you have a life! You simply don't have time to spend hours studying every day! Improving Your Study Skills helps you really get cracking when you do crack the books. It helps you cram a lot of learning into a little time with tips on: Using technology to study and work more efficiently Organizing your time and space Note-taking and organization Strengthening your reading skills Choosing classes strategically Getting the typical "10% of your grade" for class participation Using the library and other resources efficiently Writing papers--from choosing the theme to proofing Studying for tests and overcoming the jitters Strategies for taking various types of tests Whether you're in high school or college--an average student, an honors student, or barely getting by--Improving Your Study Skills will help you up your grades without giving up your life. WithImproving Your Study Skills, CliffsNotes--the resource that helps millions get to and through college--now helps you study smart and study less.
Call Number: LB 1049 .O43 2005 (Waycross)ISBN: 9780764578038Publication Date: 2005-06-03
Performing Math by
Performing Math tells the history of expectations for math communication--and the conversations about math hatred and math anxiety that occurred in response. Focusing on nineteenth-century American colleges, this book analyzes foundational tools and techniques of math communication: the textbooks that supported reading aloud, the burnings that mimicked pedagogical speech, the blackboards that accompanied oral presentations, the plays that proclaimed performers' identities as math students, and the written tests that redefined "student performance." Math communication and math anxiety went hand in hand as new rules for oral communication at the blackboard inspired student revolt and as frameworks for testing student performance inspired performance anxiety. With unusual primary sources from over a dozen educational archives, Performing Math argues for a new, performance-oriented history of American math education, one that can explain contemporary math attitudes and provide a way forward to reframing the problem of math anxiety.
Call Number: OnlineISBN: 9781978820203Publication Date: 2020-11-13
Selected eBooks
- Academic Anxiety by
This book explores academic anxiety and how it affects people both mentally and physically, examining the causes and symptoms of academic anxiety as well as strategies to overcome it. Features include a glossary, online resources, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Call Number: OnlineISBN: 9781532196249Publication Date: 2021-12-15
Performing Math by
Performing Math tells the history of expectations for math communication--and the conversations about math hatred and math anxiety that occurred in response. Focusing on nineteenth-century American colleges, this book analyzes foundational tools and techniques of math communication: the textbooks that supported reading aloud, the burnings that mimicked pedagogical speech, the blackboards that accompanied oral presentations, the plays that proclaimed performers' identities as math students, and the written tests that redefined "student performance." Math communication and math anxiety went hand in hand as new rules for oral communication at the blackboard inspired student revolt and as frameworks for testing student performance inspired performance anxiety. With unusual primary sources from over a dozen educational archives, Performing Math argues for a new, performance-oriented history of American math education, one that can explain contemporary math attitudes and provide a way forward to reframing the problem of math anxiety.
Call Number: OnlineISBN: 9781978820210Publication Date: 2020-11-13
The Relaxation and Stress Reduction Workbook for Teens by
Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals. Are you feeling stressed out? You aren't alone. Between school, tests, friendships, dating, the latest drama on social media, college applications, and a bunch of confusing physical changes, it's no wonder that stress is a major mental health issue for many of today's teens. The good news is that there are simple ways you can reduce your stress and reach your goals. This workbook will show you how. With The Relaxation and Stress Reduction Workbook for Teens, you'll learn to understand the underlying causes of your stress. You'll discover practical mindfulness and breathing techniques to help you calm your mind and body in moments of worry and anxiety. You'll also find tips for moving past "what ifs" and "shoulds," strategies for managing negative thoughts and emotions, and tools to help you develop your own personalized plan for dealing with stress. If you're ready to move past stress and worry and start focusing on your bright future, this workbook has everything you need to get started today. Teens need mental health resources more than ever. With over 1.2 million copies sold worldwide, Instant Help Books for teens are engaging, proven-effective, and recommended by therapists.
Call Number: OnlineISBN: 9781684030095Publication Date: 2018-03-01
