Get a good night's sleep- It can be tempting to stay up late to study more, but sleep is important to a fully functioning brain on the day of the test
Eat Healthy Foods- many people experience an upset stomach when they are anxious so eating healthy foods that typically digest easily for you can help reduce stomach problems and provide good brain fuel
The Day of the Test
Limit caffeine intake-too much caffeine can increase anxiety and jitters.
Exercise-some evidence suggests that 20 minutes of moderate exercise before taking a test can increase performance