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Ebooks from the Catalog (Available Online)
The Complete Guide to Sports Massage by
The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.
ISBN: 1472912756Publication Date: 2015-05-21
Chinese Massage Manual by
This comprehensive, introductory book covers the essentials of Chinese massage (Tui na), including the fundamental principles of Chinese medicine, and the 20 basic massage techniques. It also includes treatment advice for 12 common ailments, so that the reader can practice what he or she has learnt to good effect. The book covers: · Instruction on 20 specialized massage techniques · How to locate over 50 points to treat specific problems · How to combine massage with Qi Gong for maximum energy and wellbeing · Step-by-step treatments for common colds, lower back pain, sciatica and more · Clear photographs, diagrams and charts The author provides key information in clear, easy to refer to tables and diagrams, making this also an excellent reference for students, and practitioners of related disciplines.
ISBN: 0857012177Publication Date: 2015-01-21
Print Titles Available for Checkout
Massage Therapy by Call Number: RM721 .S146 2016ISBN: 9780323239714Publication Date: 2015-04-13Location: Golden Isles
The Massage Bible by Call Number: RA780.5 .M848 2009ISBN: 9781402770012Publication Date: 2009-11-03Location: Camden
