Tips For Succeeding In An Online Class Environment
- Tips For Succeeding In Online Classes If you’re feeling overwhelmed by the changes in course structure, you’re not alone. Here are some tips to help you succeed in your online classes from The University of Colorado- Boulder
- 6 Ways to Stay Happy, Healthy as an Online Student The phrase "sitting is the new smoking" is prevalent in corporate life, with many companies encouraging employees to take frequent short breaks, work while standing, optimize their work environment and engage in a variety of wellness activities. Unfortunately, many college students are at risk for sedentary-related health illnesses. It is especially easy for online students to be more sedentary than on-ground students, as they don't need to navigate the campus daily, walk far for lunch, wait in lines for any reason or hike the stairs in large academic buildings and dorms
- Top 11 Tips For Wellness During The Transition To Online Education Students, faculty and staff may be facing feelings of isolation and challenges with the recent changes that have occurred at St. Mary’s University and around the world due to the spread of COVID-19. Adjusting to an online educational format often can make it more difficult to balance roles and responsibilities as students, family members, friends and employees. Top 11 tips for wellness Here are some simple tips and suggestions from the staff of the St. Mary’s Student Counseling Center for successfully managing this transition.
Establish Healthy Habits
- 3 Tricks to Help Your Eyes When You're Staring at Your Phone All the Time It’s all about using screens responsibly
- Your Totally Manageable, 10-Step Guide to Doing a Digital Detox The key to staying sane in our hyperconnected world is adopting healthy and sustainable habits around the way we use tech so that you are in control of it (rather than the other way around).
- 101 Health and Wellness Tips for College Students Between exams, papers and maintaining an active social life, many college students feel they can't really find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.
- Health and Academic Achievement Schools, health agencies, parents, and communities share a common goal of supporting the link between healthy eating, physical activity, and improved academic achievement of children and adolescents. Evidence shows that the health of students is linked to their academic achievement, so by working together, we can ensure that young people are healthy and ready to learn.1-4 Public health and education professionals can use this resource to share the link between healthy eating, physical activity, and improved academic achievement to engage stakeholders in working together to support healthy school environments
Disclaimer
This guide is not intended to be used as medical advice or in lieu of medical care. Always consult your physician if you are experiencing health problems or before beginning a nutrition or exercise program.